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Editorial Cartoon: Peace in Gaza
Editorial Cartoon: Peace in Gaza
Published April 19, 2024

Adwan: On eight months meat-free

I shifted to a pescatarian diet last August. Had I known it would be this easy, I would’ve done it years earlier.
Adwan%3A+On+eight+months+meat-free
Image by Mary Ellen Ritter

Last August, I phased meat — with the exception of fish — out of my diet entirely. It was a decision I had been considering for years.

It was something I knew I’d end up doing eventually. I dragged my feet because it was a lifestyle shift that I imagined would be immensely difficult. Several of my favorite foods contained meat, and I didn’t want to stop eating them, despite my moral unease. I expected meal planning to be tiresome, and to feel as if I was missing out by passing on meat, especially in a culture where meat is so ubiquitous.

None of these ended up being an issue. Do I miss meat sometimes? Of course. But has eating become a chore the way I expected it to? No, it hasn’t.

Meat, honestly, doesn’t tempt me the way that I imagined it would (this would be a very difficult article, however, if I had decided to phase out something like coffee or dairy instead). After a while, I realized that I didn’t even really like meat that much. It tasted good sometimes, sure, but at the end of the day I didn’t choose to eat meat because it was meat. I ate it because it was there and the easiest option.

Granted, eight months and some change seems like an arbitrary milestone. But it has taken me until now to recognize that making this change — something I had wanted for years — was infinitely easier than I had initially expected. I can only hope that this realization will lead me in the future to not hesitate for quite so long when considering change.

To celebrate this arbitrary milestone, here are some of my favorite spots to get meatless meals on and near campus. As a bonus, these recommendations aren’t just pescatarian friendly — they’re vegetarian friendly as well.

Tea House Chinese Restaurant
East Asian cuisine has been one of my saving graces throughout this entire experience. Once I developed a taste for tofu, I became unstoppable.

Tea House, a several-year winner of Minneapolis St. Paul magazine’s Best Restaurant poll, is easily my favorite Chinese restaurant. Located about a block from the Stadium Village green line stop, they’re both conveniently located and a great place to go if you love tofu.
I’ve never been disappointed by their menu, but a personal favorite of mine is the kung pao tofu. As an added bonus, their portions are generous. If you play your cards right, you can get at least a couple meals out of one entree.

Wally’s Falafel, Hummus and Bakery
I only discovered Wally’s relatively recently, but I wish I had popped in sooner. It’s owned and operated by a Palestinian family, and truly delivers on its promise of an authentic and tasty Middle Eastern dining experience.

Their falafel is fantastic, and you can order a variety of entrees in which it is the main attraction — my favorite is the falafel sandwich. Some other veggie-friendly highlights include their stuffed grape leaves, which are self-explanatory, and knafeh, a sweet pastry layered with cheese and topped with pistachios and simple syrup.

Afro Deli
I love Afro Deli. That’s it, recommendation over.

In all seriousness, Afro is another one of my favorite places to get food around campus. My favorite menu item is the falafel chapati wrap (what can I say, I’m a huge falafel fan), ideally with extra sauce. If you’re feeling particularly ambitious (or ravenous), definitely go with the side of fries — they’re great with the creole sauce. I’m also a big tea person, and their Somali spiced sweet tea is one of my favorite teas ever.

Located on the outer edge of East Bank, Afro’s food is almost as impeccable as its vibes. The combination of super friendly staff and delicious fast-casual creates a dining experience that is very enjoyable overall.

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  • A Gopher
    Mar 30, 2022 at 12:39 pm

    Another great example would be all the people who support “green” energy but don’t consider nuclear power as the greenest of all energies. Nuclear power creates massive amounts of energy with zero carbon emissions and requires no foreign fuels. The amount of nuclear waste generated by a modern reactor is minuscule and nuclear waste has a half-life so essentially disposes of itself. The same can’t be said for solar panels, batteries, or wind-turbines which all require the mining of foreign rare earth metals that are incredibly hard to refine and recycle. Yet, you bring up nuclear power and fools bring up Chernobyl, which was designed like a bomb, which even as a horrible nuclear accident did very little in the way of destroying life on this planet. Hell, three of the divers who had to swim through heavily-contaminated water all went on to live full lives so it seems we don’t even understand how little damage X-ray emitting isotopes can cause. Sad times that both the left and the right are so caught up in emotional narratives that facts become meaningless!

  • A Gopher
    Mar 29, 2022 at 10:11 am

    You’re asking logical questions of an illogical creed. Most humans have little capacity for rational thought. Look up the NYTimes article on Minneapolis North High and MPS redistricting, all of these BLM sign having white families suddenly moved heaven and earth to be somewhere “safer.” So many people do things just out of political posturing and virtue signaling with no actual moral or logical underpinnings to their actions.

  • B- Man
    Mar 28, 2022 at 12:50 pm

    I find as a hunter/ fisherman there is not a better way to eat healthy than to harvest, raise your own game/ farm animals. I cannot understand why people don’t want to consume meat when meat is exactly what developed our brains and decreased the size of our stomach 2.5 million years ago evolving into the intelligence that we carry with today. Why did you want to quite eating meat?

    The amount of damage that humans have done is devastating to our forests and natural habitat by striping land and farming soy beans for “healthier food” . On top of all billions of mammals, insects, birds, rodents have been slaughtered. Think about it this way; you would save more critters lives by raising your own chickens, cows, pigs, fishing and hunting.

    Hunters have the healthiest actually “organic” natural foods at their fingertips. Nothing is processed, contaminated or filled with unhealthy preservatives.